Home > Health, Fitness & Dieting > Exercise & Fitness > Injuries & Rehabilitation
Injuries & Rehabilitation
101 Creative Ideas for Animal Assisted Therapy by Grover Stacy
epub |eng | 2013-12-15 | Author:Grover, Stacy [Grover, Stacy]

¨ l j c Yg UI Use this space to add physical goals of your own. Δ A øa ç Î Á h 81 Mental Health Goals Anxiety Some of ...
( Category: Physical Medicine & Rehabilitation March 14,2020 )
Treat Your Own Knees by Jim Johnson
epub |eng | 2014-06-04 | Author:Jim Johnson

Once you tackle standing on one leg, the next step will be for you to stand on one leg with your eyes closed. Without being able to see, you will ...
( Category: Pain Management March 13,2020 )
101 Ways to Stop Anxiety by Tanya J. Peterson
epub |eng | 2020-01-21 | Author:Tanya J. Peterson

* Three keys discussion: You and your partner each write down three expectations for your relationship that you think are vital to your healthy relationship. Share them with each other ...
( Category: Anxiety Disorders March 13,2020 )
Greenman's Principles of Manual Medicine by DeStefano Lisa A
azw3 |eng | 2016-01-10 | Author:DeStefano, Lisa A. [DeStefano, Lisa A.]

Figure 13.81 Both hands used to rotate the atlas to the left. Figure 13.82 Rotary thrust through both hands to the left. Occipitoatlantal (C0 to C1) Diagnosis Position: FSrightRleft Motion ...
( Category: Osteopathy March 13,2020 )
Rebuilding Sergeant Peck by John Peck
epub |eng | 2019-03-12 | Author:John Peck

* * * * Obviously, all of this really put me on a downward spiral mentally—down into what I would call my “dark spot.” I had been blown up in ...
( Category: Afghan War March 13,2020 )
Jumpstart Your Metabolism by Pam Grout
epub |eng | 1996-07-15 | Author:Pam Grout

So, in other words, your precious cells aren’t getting enough fuel. They’re literally being strangled, gasping for breath. If you’ve ever climbed to the top of a tall mountain, you ...
( Category: Endocrinology & Metabolism March 13,2020 )
The Placebo Effect in Manual Therapy by Brian Fulton & Ruth Werner
epub |eng | 2015-08-30 | Author:Brian Fulton & Ruth Werner [Fulton, Brian]

A typical PMR session might go as follows. Make sure that your patient is comfortably supported in a quiet place, then: •To begin with have them take three deep abdominal ...
( Category: Physical Medicine & Rehabilitation March 13,2020 )
The I Hate to Exercise Book for People with Diabetes by Charlotte Hayes
epub |eng | 2013-03-12 | Author:Charlotte Hayes

1. Cardiorespiratory Endurance This reflects the ability of the heart, lungs, and circulatory system to efficiently supply oxygen throughout the body. Cardiorespiratory endurance is measured by your ability to do ...
( Category: Diabetes March 13,2020 )
Ancient Secret of the Fountain of Youth, Book 2 by Peter Kelder
epub |eng | 2019-01-20 | Author:Peter Kelder

( Category: Yoga March 12,2020 )
Exercises for Parkinson's Disease by William Smith
epub |eng | 2019-09-22 | Author:William Smith

PARKINSON’S FIT TIP: EXTENSION VS. FLEXION EXERCISES Parkinson’s disease may result in a forward postural lean. During walking, this position may lead to gait compensations such as shuffling. One approach ...
( Category: Neurology March 12,2020 )
Qigong for Staying Young by Shoshanna Katzman
epub |eng | 2017-02-06 | Author:Shoshanna Katzman

Strong Bones IN SET 6 we focus our mind intent further, shifting focus from the endocrine glands to the bones and taking the time to care for these remarkable structures ...
( Category: Quick Workouts March 12,2020 )
Dynamic Aging by Katy Bowman
epub |eng | 2017-03-11 | Author:Katy Bowman

CHAPTER 5 REACHING, CARRYING, LIFTING, AND OTHER FUNCTIONAL MOVEMENTS Walking is one of the most important movements we do. Alongside walking, though, are other functional whole-body motions we can call ...
( Category: Injuries & Rehabilitation March 12,2020 )
Pain-Free Horse Riding by Nikki Robinson
epub |eng | | Author:Nikki Robinson

Treat yourself. Without moving your hand over the top of your skin, allow your hand to sink in until you feel a release. When you have finished, keep your hand ...
( Category: Equestrian March 11,2020 )
Better Stretching by Joe Yoon
epub |eng | | Author:Joe Yoon

T-SPINE WINDMILL STRETCH (Half-Kneeling) This dynamic stretch uses a wall for guidance, but it’s not absolutely necessary. If you don’t have a bare wall to position yourself next to, just ...
( Category: Hip & Thigh Workouts March 11,2020 )
Exercises for Sciatica by William Smith
epub |eng | 2020-01-20 | Author:William Smith

WHAT TYPES OF EXERCISES BEST HELP WITH SCIATICA? The exercises outlined in Chapter 5 have been carefully selected to improve mobility, increase flexibility, and strengthen muscles. These exercises target a ...
( Category: Pain Management March 11,2020 )

First Prev [3] [4] [5] [6] 7 [8] [9] [10] [11] [12] [13] Next Last